COOKEVILLE – Curious what Synergy Mind & Body Studio has to offer? The business will hold a free open house event from 4-7 p.m. Wednesday, Feb. 10.
Attendees are invited to drop by and meet Synergy’s yoga, Pilates and meditation instructors and gather information about these mind/body disciplines, as well as experience yoga, Pilates, and meditation demonstrations. Light refreshments will be served, and attendees will have an opportunity to win door prizes
The demo schedule is as follows:
- 4:15 p.m. Power Yoga
- 4:30 p.m. Kundalini Yoga
- 4:45 p.m. Mind/Body Strength Training
- 5 p.m. Vinyasa (flow yoga)
- 5:15 p.m. Pilates Matwork
- 5:30 p.m. SEED Meditation
- 5:45 p.m. Prenatal Yoga
- 6 p.m. Pilates Reformer
- 6:15 p.m. Yin Yoga
- 6:30 p.m. Kundalini Yoga
This event is also a celebration of Synergy Mind & Body Studio’s nine-year anniversary. Petti Groth opened the business in Cookeville in February 2007. Synergy is located at 139 E. Broad St. For more information, visit SynergyMindBody.com.