COOKEVILLE – Synergy Mind & Body Studio will hold community classes Sunday, Nov. 6, with all proceeds going to Helping Hands of Putnam County.
During Synergy’s monthly community day, class attendees pay what they can, and 100 percent of the proceeds go to a specified charity. On Nov. 6, registered yoga teacher Stephanie Chance will teach community yoga at 2 p.m. and meditation at 3:15 p.m. Synergy community classes are open to the public and are completely donation-based.
Helping Hands of Putnam County is a non-profit organization that helps local residents and transients who are in emergency situations and in need of food, rent, transportation, utility payments, medication, eye examinations and eyeglasses. Assistance is intended for those who are otherwise unable to afford these services. For more information, visit HelpingHandsPC.org.
Synergy is located at 139 E. Broad St. in Cookeville. For more information, visit SynergyMindBody.com.