Cookeville Regional Sports Medicine gearing up for middle and high school summer athlete strength training

Athlete strength training sessions include one-on-one body mechanics and mobility assessments On Monday, April 29 Cookeville Regional Medical Center’s Sports Medicine begins its summer athlete strength training program for middle and high school students. The program is designed for students interested in improving weightlifting form and maximizing strength gains during weight room training. Pictured above: … Continue reading Cookeville Regional Sports Medicine gearing up for middle and high school summer athlete strength training